The Effect of Using Blocked and Random Practice on the Level of Skill Performance in Swimming among Novices in Some Clubs of Kuwait

Abstract

It is noticed that novices in swimming do not reach or achieve the required level of perfection in the skill performance of swimming. This is despite the great effort exerted in practice and gradual progress in training on skills. This is in addition to the feeling of tiredness and distraction among novices a result of using traditional techniques. That is despite following techniques that facilitate training on technical aspects of front crawl and back crawl swimming.