Impact of Meditation on the Personality of College Going Students

Abstract

The study was carried out in Lucknow on the college going students from various institutions using multistage random sampling technique. A total of 120 college going students were selected from various institutions. Dimensional personality inventory(DPI) by singh and singh (2002)was used to assess the personality differences Research revealed that meditation has significant impact on personality of college going Students. The multifaceted stress of college going students with responsibilities at various areas may be the reason for their weaker mental health. Proper appropriation and meditation may be the best remedies for the improvement among college going students.